Posts by Tammy René
There is Help!
988 services also offer a wide range of support options to individuals experiencing anxiety, depression, or any other mental health concern.
Read MoreSurvivor Shift: Episode 7
In this Survivor Shift episode, Debbie Posnien shares about the resources and hope available to all. 988 is a wonderful resource for anyone who is faced with mental health issues.
Read MoreHow to Honor Abusive Parents
How does honoring parents fit into the murky path of overcoming the pain inflicted by them? The first step is in re-interpreting honor to mean live honorably. In that way, we are doing something good with the physical life they gave us. More importantly, it lifts and enables us to see beyond the abuse and focus on building a life we can thrive in. In living honorably, we can find our true selves and leave behind the worthless feelings that accompany abuse.
Read MoreReclaim Our True Self—Reclaim Power
Powerlessness. Its lasting effects can be the difficult to overcome. The truth is that the only real way to reclaim our power is to reclaim our true self.
Read MoreSurvivor Shift: Episode 6
Danielle’s healing journey has been about finding strength through her community. “You deserve life. You deserve dignity. You deserve a chance at hope and love.” She is an example of the triumph that is possible regardless of the trials we face.
Read MoreIdentity Crisis
The identity crisis does not need to be permanent. We can reclaim the light and life that was once lost. We can thrive in a life that is uniquely our own.
Read MoreEmpowering Community: Partnership Douglas County
Each community faces challenges in providing resources to help improve the health and well-being of its individuals. Partnership Douglas County was created with the vision of addressing those challenges. They promote a healthy community through education and resource connection.
Read MoreWhy Build on the Light?
I’ve been asked why the title Build on the Light? In this video, I share the ideas behind the phrase. If we look closely, there are pieces of light buried in the muck of the trauma we have suffered-pieces that can be used to rebuild our lives. Regardless of the pains and heartache we are…
Read More“A Story That Must Be Told”
We each have a “story that must be told”. In having the courage to share, we create opportunities for growth, understanding, and connection. That is the most profound reward.
Read MoreSurvivor Shift: Episode 5
A recurring theme in this series is the necessity of turning to God in our healing process. Jeanne shares her journey from surviving childhood sexual abuse to finding the healing power of learning to forgive.
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