Posts by Tammy René
A New Life Vision: You Are Not Shame; You Are Strength
Trauma of any kind limits our vision of life. It skews the vision of who we really are. Our body, mind, and even spirit are forced into survival mode. We can only see what is immediately around us. The moments that our power is taken away blind us to the bigger picture. The soul-ripping pain we are left with causes long-term blindness to life beyond the trauma. It can blind us to our own value—to the light and strength within us.
Read MoreSurvivor Shift: Permission to Count Yourself a Survivor
Sharon Swietek shares openly about the effects of childhood sexual trauma and the critical shifts that helped her not only survive but thrive on her healing journey. Her first shift came in giving herself permission to count herself a survivor of sexual abuse. She offers validation and encouragement to all of us who struggle to find our way forward after abuse. Please be aware that this interview contains sensitive content, which is marked with a trigger warning in the relevant sections.
Read MoreEyes to See the Beauty; A Heart Open to Joy
So how do we embrace this new year? Maybe it’s more about seeing the beauty on the journey than arriving. Seeking to have eyes to see the beauty woven in our life experiences opens us to strength to face our trials with courage. It gives us a heart open to joy.
Read MoreA Christmas Miracle: Jesus, Santa, and Believing
Does Santa Claus distract from the Christmas spirit, or add to it? From Santa, I learned the importance of believing in the power of kindness and love. It opened my heart to the gifts of love and kindness offered by our Savior Jesus Christ. Believing in His love brings healing to broken hearts. Believing helps us hold on to the life-giving hope so desperately needed in this world.
Read MoreJesus, Santa Claus, and Believing
From Santa, I learned the importance of believing in the power of kindness and love. It opened my heart to the gifts of love and kindness offered by our Savior Jesus Christ. Believing in His love brings healing to broken hearts. Believing helps us hold on to the life-giving hope so desperately needed in this world.
Read MoreDo You Believe in Miracles?
Learning to look for and own the miracles in even the hardest parts of our lives can help us to build a life we can thrive in. I know it has made all the difference for me on my journey.
Read MoreWhat Kinds of Gifts Are We Giving?
There is no better gift than the opportunity to share a little bit of ourselves. That is where the holes in our self-worth can be repaired. That is where we find the fire to live.
Read MoreGiving It Forward: What Kind of Gifts Are You Giving?
Giving It Forward is not a fundraiser, it’s an awareness-raiser. It is about the life-giving value of connection, reaching out, and believing in each other. This year, the focus is on the question, What kind of gifts are you giving? Do they have value that lasts beyond a fleeting moment? Do they lift and encourage the receiver?
Read MoreLet Your Light Shine!
Jodi Orgill Brown shares the power of claiming and sharing your light and ways to “Let your light shine”. She explores the concept of anti-fragility, where challenges and stressors can lead to personal growth. Jodi shared her personal experiences and practical strategies, including creating a list of positive activities and connections that can be accessed during challenging moments. There is value in exploring new ways to find peace and strength, whether through existing hobbies or discovering new interests, to create a more resilient and fulfilling life.
Read MoreYou Are NOT Your Struggles
Eric Aroca’s overcoming dyslexia is proof that “you are NOT your struggles.” Our struggles our only part of our experience, not our identity. In this episode of Building on the Light, he shares the importance of self-care in developing your capacity to “live the life you always dreamed imagined.”
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