Posts Tagged ‘#emotionalhealing’
The Power to Choose
The power to choose seems a distant reality when we are victims of abuse. It is not only the uncertainty and pain of events we can’t control, but the way abuse shatters our ability to see our real selves. Abusers use tools of pain and deception to transfer blame onto their victims. Breaking free from the effects of abuse is about reclaiming our power to choose who we will be and the direction our life will take.
Read MoreTransforming the Trauma of Sexual Abuse
Discovering ways to help others gives us strength to transform trauma’s self-defeating thoughts and actions into motivation for the future.
Read MoreStrength in Accepting a Higher Power
It is freeing to know that there is a Higher Power that can give us the power we need to move through the anguish that haunts us and forward to a more beautiful life.
Read MoreThe Power to Heal
Powerlessness as a victim skews our vision of the world and our role in our own life. Often, we claim responsibility for our abusers’ actions because it eases the sense of absolute powerlessness. Believing we are “bad,” means we can believe we have power to change and stop the abuse. Abusers accuse the victim of being the problem. Somehow it is easier for the victim to accept that lie than the enormity of the truth.
Read MoreSurvivor Shift: Episode 1
–Letting Go of Pride with Jody Quick Survivor Shift Episode 1 is about letting go of pride. Jody Quick shares part of his own healing journey after facing personal trauma.
Read MoreTammy René Shares Her Healing Journey
Understanding Dissociation
While it is difficult to comprehend, the victim of severe trauma has no control over the dissociation. It is a safety mechanism our brains have developed to preserve us during impossible circumstances. Often, the victim is unaware of the dissociation until they are in a safe space (both physically and emotionally) to deal with the trauma.
Read MorePeace in the Storms
Sometimes life can explode on us, like the hurricane winds ripping through a once peaceful sea. It is difficult to find peace in the storm when pelting rain and blackened skies blind us to the safe port that once guided our journey. However, whatever the traumas we face, the journey is worth continuing.
Read MoreFreedom in Sharing
There is freedom in sharing our stories, our burdens, and triumphs along the way. With sharing, newfound strength can help us navigate the future.
Read MoreHow Abuse Skews Our Identity
Abuse skews our identity, but doesn’t change it. We can choose to stay in the muck of the pain and anguish or we can choose to own our lives and discover nurture our true identities.
Read More