Healing
Disabling Emotional Triggers
The trouble with PTSD is how just when you think you’re on a good path and doing fine, something along the way triggers old emotion and you find yourself suddenly in a pit with no way out. Finding light in the darkness and disabling emotional triggers seems impossible. Panic ensues and you feel powerless to…
Can I Cry Now?
Can I cry now? is a question that haunts me. Stuffed inside my brain is the notion that I shouldn’t feel sad, angry, anxious, or scared. If I was truly “good enough”, I would only feel positive emotions and expected to be in a constant state of Nirvana. I am a prisoner of the belief…
Moving from “Why?” to “What now?”
Growing up, I was the shaky sort—not sure of myself and often feeling the outcast. A dark cloud hung in my heart, keeping my true self somewhere beyond the shadows of fear and anxiety. I searched for a light strong enough to counter the dark. Relief came in the Light I found in Jesus Christ….
Facing the Dragon
“Wow! Look at that sunset” our friend belted with his usual over-the-top enthusiasm. I sat quietly looking out over the mountains. The flaming colors of the clouds billowed in defiance of the setting sun, but the scene didn’t permeate anything deeper in me than an intellectual acknowledgment of its beauty. It’s not that I never…
Healing Emotional Trauma and Building on the Light
Emotional trauma has a way of twisting reality, making it hard to see our way to healing. The pain and fear gets a strangle-hold on our hope, blinding us to the very light that can sustain us through the hardship. Trauma has a way of sneaking up on most of us. For some it is…
When the “Why” Can’t Be Answered
A few years ago, a friend shared the heartbreaking story of 3 year-old Sarah facing the dreaded enemy—cancer. My friend talked about the courage of Sarah and the steadfast love and attention of Sarah’s mother, Adriana as they struggled to find peace. As the month’s passed, the grief of the little girl’s suffering weighed heavily…
In My Arms
The joys of being a mom can be dimmed by heartache and the wounding loss of a baby before he is ever held in your arms. My daughter-in-law, Krista, shared this story with me— My husband and I were overjoyed when we discovered we were pregnant with our third child. After almost a year long…
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