Healing
Transforming Trauma
Discovering ways to help others gives us strength to transform trauma’s self-defeating thoughts and actions into motivation for the future.
The Miracles Continue
The miracles continue in the three months since Miracles in the Dark: How a Childhood Cult and Abuse Victim Reclaimed the Light went live on Amazon. The opportunities to share messages of hope have been heart-changing. As a survivor of extreme childhood abuse, I have experienced miracles in healing from its effects. Sharing the intimate…
Strength in Accepting a Higher Power
It is freeing to know that there is a Higher Power that can give us the power we need to move through the anguish that haunts us and forward to a more beautiful life.
The Power to Heal
Powerlessness as a victim skews our vision of the world and our role in our own life. Often, we claim responsibility for our abusers’ actions because it eases the sense of absolute powerlessness. Believing we are “bad,” means we can believe we have power to change and stop the abuse. Abusers accuse the victim of being the problem. Somehow it is easier for the victim to accept that lie than the enormity of the truth.
Fighting the Loneliness Epidemic
“We are currently facing a LONELINESS EPIDEMIC. Together, we can do something about it!” Tammy Claughton, founder of The Porch Movement. When I first met Tammy, her passion to help people forge meaningful connections with others intrigued me. Over the last few years, she found others with the same passion and decided to do something…
Understanding Dissociation
While it is difficult to comprehend, the victim of severe trauma has no control over the dissociation. It is a safety mechanism our brains have developed to preserve us during impossible circumstances. Often, the victim is unaware of the dissociation until they are in a safe space (both physically and emotionally) to deal with the trauma.
Peace in the Storms
Sometimes life can explode on us, like the hurricane winds ripping through a once peaceful sea. It is difficult to find peace in the storm when pelting rain and blackened skies blind us to the safe port that once guided our journey. However, whatever the traumas we face, the journey is worth continuing.
Suicide Prevention
Suicide prevention is really about rediscovering life. “When it hurts to live, it helps to talk”. You are not alone.
Freedom in Sharing
There is freedom in sharing our stories, our burdens, and triumphs along the way. With sharing, newfound strength can help us navigate the future.
It is NEVER Too Late
Regardless of the pain we are forced to face or the depression or anxiety that threaten to consume our souls, there is joy ahead. Hold on, hope on, and find strength in knowing you are worth it.