Posts by Tammy René
Survivor Shift: Episode 6
Danielle’s healing journey has been about finding strength through her community. “You deserve life. You deserve dignity. You deserve a chance at hope and love.” She is an example of the triumph that is possible regardless of the trials we face.
Read MoreIdentity Crisis
The identity crisis does not need to be permanent. We can reclaim the light and life that was once lost. We can thrive in a life that is uniquely our own.
Read MoreEmpowering Community: Partnership Douglas County
Each community faces challenges in providing resources to help improve the health and well-being of its individuals. Partnership Douglas County was created with the vision of addressing those challenges. They promote a healthy community through education and resource connection.
Read MoreWhy Build on the Light?
I’ve been asked why the title Build on the Light? In this video, I share the ideas behind the phrase. If we look closely, there are pieces of light buried in the muck of the trauma we have suffered-pieces that can be used to rebuild our lives. Regardless of the pains and heartache we are…
Read More“A Story That Must Be Told”
We each have a “story that must be told”. In having the courage to share, we create opportunities for growth, understanding, and connection. That is the most profound reward.
Read MoreSurvivor Shift: Episode 5
A recurring theme in this series is the necessity of turning to God in our healing process. Jeanne shares her journey from surviving childhood sexual abuse to finding the healing power of learning to forgive.
Read MoreThe Rippling Effects of Abuse
Recently, someone asked me, “How can you possibly heal and move forward when the people closest to you have been hurt by your own trauma-induced neglect and hurtful actions?” It is a question I’ve asked myself many times. Truly, the rippling effects of abuse reach beyond the victim. Its effects are felt profoundly by those…
Read MoreMemorial Day–Honoring Freedom
Are we willing to do what is necessary to keep the freedom we have? Are we willing to stand up for what we know is right and good to preserve the same freedoms for all those who come after us?
Read MoreReclaiming the Good
Reclaiming the good moments in our lives is critical in emotional and spiritual healing. But it is not enough to simply uncover the pieces of light. We have to own them.
Read MoreUnboxing the Pain
Healing is not only about feeling and acknowledging the pain, but about learning to set ourselves free from its grasp. We don’t have to continue to be victimized by the past. Unboxing the pain helps us learn from the past and look forward to the future. We can find the strength inside us to ultimately thrive in a life that is uniquely our own.
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