Survivor Shift: From Surviving to Thriving

I’ve noticed in my volunteer work with others who suffer from PTSD and other effects of severe trauma, that there is a point where the survivor becomes less burdened and more able to find peace in their healing journey. I call this point in healing a Survivor Shift– where there is a change in thought…

Read More

Freedom in Sharing

There is freedom in sharing our stories, our burdens, and triumphs along the way. With sharing, newfound strength can help us navigate the future.

Read More

It is NEVER Too Late

Regardless of the pain we are forced to face or the depression or anxiety that threaten to consume our souls, there is joy ahead. Hold on, hope on, and find strength in knowing you are worth it.

Read More

With God Nothing is Impossible

While I may always experience lingering effects of the abuse, the abuse and the disorders they caused no longer define me. They are only a small part of the whole. Choosing to believe “that a Power greater than ourselves could restore [me] to sanity” has made all the difference.

Read More

The Gift: Peace

Peace on Earth has more to do with the heart than with the circumstances of our lives. Sometimes the peace comes after the trial.

Read More

Learning to Let It Be Healed

“Let it, rather, be healed.” (Hebrews 12:13 KJV) A simple statement, but sometimes a difficult journey. I’ve always hated feeling stuck. I don’t like limitations. But, navigating the pain and intense fear that is a result of childhood abuse, is a long and arduous process. It is difficult to let go of the fear and…

Read More

Exploring the Mystery of Faith

Recently, a friend asked, “What is this mystery of faith you all talk about?” We are both part of a group of friends that are working our way through healing from PTSD. Some members of the group talk about how prayer and believing in Jesus Christ help them on their journey. This man was horribly…

Read More