Healing Journey
Hope, Healing and the Courage to Thrive
What does it mean to find your light, even when life tries to dim it? I had the wonderful opportunity to talk with Eric Aroca on his podcast about the answers to this and other questions that come up as we navigate our healing journey. Sharing our trials and triumphs is such a big part of finding hope, healing, and the courage to thrive. Thank you, Eric for helping get the positive messages out there!
Reclaiming Your Light: Rediscovering Your Passion
Reclaiming your light is often about rediscovering your passion for life. In this video, guest, Myra Marangi shares how her passion for dance saved her life.
Coping Through Creativity
What impact do the arts have on our mental health? I recently participated in a class titled “Coping Through Creativity,” led by my friend Stephanie Nicoletti. Despite my limited visual art skills, I found creating images that expressed my emotions liberating.
In this interview, Stephanie shares how creativity can help us heal.
Why Build on the Light?
I’ve been asked why the title Build on the Light? In this video, I share the ideas behind the phrase. If we look closely, there are pieces of light buried in the muck of the trauma we have suffered-pieces that can be used to rebuild our lives. Regardless of the pains and heartache we are…
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