Healing
Giving It Forward–An invitation
In loving memory of my sister, Jerri Lynn, who fought many life battles, I am starting a Giving It Forward campaign. This is not a fundraiser, it’s more of an awareness-raiser. It is about connection, reaching out, and believing. It’s about being real and being open-hearted. There are as many ways of giving it forward…
With God Nothing is Impossible
While I may always experience lingering effects of the abuse, the abuse and the disorders they caused no longer define me. They are only a small part of the whole. Choosing to believe “that a Power greater than ourselves could restore [me] to sanity” has made all the difference.
The Gift: Peace
Peace on Earth has more to do with the heart than with the circumstances of our lives. Sometimes the peace comes after the trial.
The Gift: Pausing at the Parting of the Waters
Sometimes, the waves of pain and grief try to pull us under. Pausing at the parting of the waters can give us the strength to move forward.
The Gift: Healing the Child Within
Christmas is a time of gifts. Often, the gifts most needed are for the hurting parts of ourselves—the gift of healing the child within.
Is it Gratitude or Blinders?
Thanksgiving is a time for gratitude, but sometimes accentuating the positive can be a way of masking truths we don’t want to look at. So, the question I’m asking myself is, “Is it gratitude or blinders?” Blinders Blinders are leather pieces that are placed on either side of a horse’s head next to its eyes….
Learning to Let It Be Healed
“Let it, rather, be healed.” (Hebrews 12:13 KJV) A simple statement, but sometimes a difficult journey. I’ve always hated feeling stuck. I don’t like limitations. But, navigating the pain and intense fear that is a result of childhood abuse, is a long and arduous process. It is difficult to let go of the fear and…
Exploring the Mystery of Faith
Recently, a friend asked, “What is this mystery of faith you all talk about?” We are both part of a group of friends that are working our way through healing from PTSD. Some members of the group talk about how prayer and believing in Jesus Christ help them on their journey. This man was horribly…
Strength in the Spirit-Body Connection
Since the time I was a child, I have viewed my body and spirit as separate entities. The spirit-body connection alluded me. As an adult I have come to understand intellectually the inherent connectedness of the two. But the severe sexual abuse I endured as a child has made it difficult to internalize the truths…
Disabling Emotional Triggers
The trouble with PTSD is how just when you think you’re on a good path and doing fine, something along the way triggers old emotion and you find yourself suddenly in a pit with no way out. Finding light in the darkness and disabling emotional triggers seems impossible. Panic ensues and you feel powerless to…