Healing

Pity or Compassion

Pity or feeling sorry for someone who is suffering tends to focus on the horror. It can blind us to the person behind the barrier. It can look like you don’t believe they can ever overcome the trauma. Compassion focuses on the victim’s capabilities rather than brokenness. Helping a victim isn’t about reaching down, but…

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How Abuse Skews Our Identity

Abuse skews our identity, but doesn’t change it. We can choose to stay in the muck of the pain and anguish or we can choose to own our lives and discover nurture our true identities.

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Effects of Abuse: the Silent Killer

Abuse-a silent killer. Even if a victim survives physically, the effects of abuse can slowly kill the will to live. But healing is possible.

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Behind the Fortress

Opening the gate allows the healing of my heart. It allows the kindnesses, compassion, and even good intentions of others to permeate my walls of protection. It strengthens my foundation. Life behind the fortress is no longer dark and lonely.

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Available Now!

Miracles in the Dark: How a Childhood Cult and Abuse Survivor Reclaimed the Light is a compelling and raw story of overcoming the trauma of childhood abuse and finding hope and healing

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Giving It Forward–An invitation

In loving memory of my sister, Jerri Lynn, who fought many life battles, I am starting a Giving It Forward campaign. This is not a fundraiser, it’s more of an awareness-raiser. It is about connection, reaching out, and believing. It’s about being real and being open-hearted. There are as many ways of giving it forward…

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With God Nothing is Impossible

While I may always experience lingering effects of the abuse, the abuse and the disorders they caused no longer define me. They are only a small part of the whole. Choosing to believe “that a Power greater than ourselves could restore [me] to sanity” has made all the difference.

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The Gift: Peace

Peace on Earth has more to do with the heart than with the circumstances of our lives. Sometimes the peace comes after the trial.

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The Gift: Pausing at the Parting of the Waters

Sometimes, the waves of pain and grief try to pull us under. Pausing at the parting of the waters can give us the strength to move forward.

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Is it Gratitude or Blinders?

Thanksgiving is a time for gratitude, but sometimes accentuating the positive can be a way of masking truths we don’t want to look at. So, the question I’m asking myself is, “Is it gratitude or blinders?” Blinders Blinders are leather pieces that are placed on either side of a horse’s head next to its eyes….

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