Survivor Shift: Permission to Count Yourself a Survivor

By Tammy René | January 15, 2026 |

Sharon Swietek shares openly about the effects of childhood sexual trauma and the critical shifts that helped her not only survive but thrive on her healing journey. Her first shift came in giving herself permission to count herself a survivor of sexual abuse. She offers validation and encouragement to all of us who struggle to find our way forward after abuse. Please be aware that this interview contains sensitive content, which is marked with a trigger warning in the relevant sections.

Sharon is an award-winning trauma educator, author and attorney, having worked with trauma survivors in her personal and professional capacity for over 30 years. As a survivor herself, Sharon is passionate about helping survivors see their true potential and dedicated to spreading mental health awareness to reduce the stigma of trauma. 

You can connect with Sharon at https://www.youtube.com/@SurvivingTogetherSASS

Find more Survivor Shift interviews click on the videos tab

Posted in Survivor Shift, Videos and tagged , ,

About Tammy René

As a survivor of childhood sexual and physical abuse in a cult, Tammy René brings her personal experience of overcoming trauma to audiences to inspire hope and understanding. Her messages offer victims of childhood trauma keys to healing, and insight and understanding about ways to help lift those who struggle on their healing journey. She captivates and inspires audiences with her intimate storytelling, inviting them to experience with her the highs and lows of her journey. Her stories dismantle the stigma of mental illness and show that “regardless of the pains and heartache we are called to go through, all of us can find light and hope, ultimately thriving in a life that is uniquely our own.” She is passionate about helping others discover and use their potential for building a life they love. Tammy hosts the podcast series, Survivor Shift: Moving from Surviving to Thriving where she interviews others about their own healing journey.

Leave a Comment