Unlocking Self-Compassion

By Tammy René | October 2, 2025 |

Nancy Stevens is a Certified Life, Career & Executive Coach (ACC, CPIC)—specializing in personal leadership and emotional well-being. She shares her story of discovering the somatic practices that help unlock self-compassion and forge the spirit-body connection. YouTube Somatic practices support individuals in maintaining hope and presence, helping us experience well-being even during challenging periods. Nancy’s certifications span life coaching, career transition, mindfulness, and trauma-informed practices, supported by advanced training with the Institute for Integrative Intelligence, Wellcoaches, and the International Coaching Community. You can reach her at nancystevenscoaching.com

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About Tammy René

As a survivor of childhood sexual and physical abuse in a cult, Tammy René brings her personal experience of overcoming trauma to audiences to inspire hope and understanding. Her messages offer victims of childhood trauma keys to healing, and insight and understanding about ways to help lift those who struggle on their healing journey. She captivates and inspires audiences with her intimate storytelling, inviting them to experience with her the highs and lows of her journey. Her stories dismantle the stigma of mental illness and show that “regardless of the pains and heartache we are called to go through, all of us can find light and hope, ultimately thriving in a life that is uniquely our own.” She is passionate about helping others discover and use their potential for building a life they love. Tammy hosts the podcast series, Survivor Shift: Moving from Surviving to Thriving where she interviews others about their own healing journey.

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