Month: April 2025

Why Can’t I Cry? Exploring Emotional Barriers

The inability to accept or fully feel and express any intense emotion can lead to depression, burying us deeper in the trauma we’re trying to escape. The truth is, keeping emotion boxed up makes us weaker, more vulnerable, and more at the mercy of the past. Not feeling does not equal being strong.

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Reclaiming Your Light: Rediscovering Your Passion

Reclaiming your light is often about rediscovering your passion for life. In this video, guest, Myra Marangi shares how her passion for dance saved her life.

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