Month: October 2023

Exploring the Mystery of Faith

Recently, a friend asked, “What is this mystery of faith you all talk about?” We are both part of a group of friends that are working our way through healing from PTSD. Some members of the group talk about how prayer and believing in Jesus Christ help them on their journey. This man was horribly…

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Strength in the Spirit-Body Connection

Since the time I was a child, I have viewed my body and spirit as separate entities. The spirit-body connection alluded me. As an adult I have come to understand intellectually the inherent connectedness of the two. But the severe sexual abuse I endured as a child has made it difficult to internalize the truths…

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Disabling Emotional Triggers

The trouble with PTSD is how just when you think you’re on a good path and doing fine, something along the way triggers old emotion and you find yourself suddenly in a pit with no way out. Finding light in the darkness and disabling emotional triggers seems impossible. Panic ensues and you feel powerless to…

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