Welcome
Like many of you, I have looked at the devastating effects of severe trauma and had to ask “Do I let the dark swallow me whole and destroy me or do I hold on to the light and find a way to move forward?” Build on the Light is about how to find and own the good in our lives in spite of the trauma we've endured. We can find light and hope and ultimately thrive in the life that is uniquely our own.
~Tammy René
Finding Strength Through Belief in Jesus Christ
Choosing to believe even in our darkest moments—especially in our darkest moments—can keep us from drowning in the storms of despair.
Hope Beyond Diagnosis: Redefining Your Future
Do our challenges with mental illness determine our destination? The answer is often as complex as the diagnosis. But in short, the answer is no. Mental illness does not have to determine our destination. We have the ability to choose the direction our life will take. Life experiences can alter how we get to our destination, but we can choose where we end up.
Survivor Shift: Episode 8
Danielle Morelli shares how she learned to own the truth that each of us deserves life, dignity, and a chance at hope and love.
Fighting Depression
Depression is real and affects people of all walks of life. There is hope and help. In fighting depression, we cannot control how the enemy will fight, but we can choose to stand our ground.
Share The Hope
Miracles in the Dark: How a Childhood Cult and Abuse Survivor Reclaimed the Light is a compelling and raw story of overcoming the trauma of childhood abuse and finding hope and healing. Regardless of the heartache we are called to go through, all of us can find light and hope and ultimately thrive in the life that is uniquely our own. ~Tammy René
