Welcome
Like many of you, I have looked at the devastating effects of severe trauma and had to ask “Do I let the dark swallow me whole and destroy me or do I hold on to the light and find a way to move forward?” Build on the Light is about how to find and own the good in our lives in spite of the trauma we've endured. We can find light and hope and ultimately thrive in the life that is uniquely our own.
~Tammy René
Finding Joy After Trauma
Joy comes when we let the light of truth into the darkness. It is then that our lives have meaning and purpose.
We do not have to stay in the prison of trauma, heartache, and anguish. Regardless of the harsh experiences we have gone through, each of us can find light, hope, and even joy. We can be free to thrive in a life that is uniquely our own.
Healing Trauma: Repairing Your Life’s Foundation
Building or remodeling a life is not an easy process. But no matter what we start with, we can build a full and light-filled life.
Live Life Fully: Embrace Every Adventure
Living life fully means taking each day as it comes and enjoying things along the way. Don’t wait to enjoy the things you love.
Overcoming Abuse: The Power of Hope in Healing
Hope provides a sustaining power in our healing process. Holding on to hope through the dark times helps strengthen our capacity to overcome.
Share The Hope
Miracles in the Dark: How a Childhood Cult and Abuse Survivor Reclaimed the Light is a compelling and raw story of overcoming the trauma of childhood abuse and finding hope and healing. Regardless of the heartache we are called to go through, all of us can find light and hope and ultimately thrive in the life that is uniquely our own. ~Tammy René
